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Tala Bessette

Tala Bessette

Kinesiologist, Personal Trainer & Lifestyle Consultant , Tala Lifestyle

Montréal, QC H2P1Y6

Prix des services 80,00 $ l'heure - Généralement couvert par les polices d'assurances collectives
Qualification principale
Autres qualifications
  • Entraînement mental ou «Coaching»
Années d'expériences 15 ans
Langues parlées
  • Russe

Approche et philosophie d'entraînement

Life is crazy at the best of times so my approach is personalized to your goals and schedule so you can have the lifestyle and body you have always wanted. I focus on good technique, and efficient whole body workouts that will have you feeling great on the inside and outside!

Expérience professionnelle

I have worked in the health and fitness industry for over 10 years. I have worked at various gyms and clinics throughout Montreal. I have worked with athletes, actors, clinical populations, young and older populations.

Expérience sportive

Running – 5km, 10km Dragon Boat – Elite

Expérience académique

PhD- Health and Exercise Psychology (two years completed) Master’s – Sport and Exercise Psychology Bachelor’s – Kinesiology

Études et certification(s)

Accredited Kinesiologist – Federation des Kinesiologues du Quebec Thai Yoga Massage – certification in progress.

Dernière mise à jour effectuée en date du 2013-09-11